how to add workout to apple watch
Tap AM or PM then tap the hours or minutes. In all workouts the Heart Rate and Motion sensors work together to give you accurate credit.
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. Open the Alarms app on your Apple Watch. Choose Other when you cant find a matching workout type. Scroll down and tap Add Workout.
Tap the desired workout. You can browse and add new workout types to the Workout app. Apple today launched watchOS 8 bringing powerful features to help Apple Watch users stay connected be more active and better understand their overall health and wellnessNew workout types updates to cycling and the new Mindfulness app expand support for physical and mental well-being while enhanced capabilities with the Wallet and Home apps.
This step is unnecessary when using 24-hour time. 11 workout types from HIIT to Yoga. On your Apple Watch open the Workout app.
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